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  • Help? I have a question...

    I've started slimfast today, and spaced out my shakes and snacks. (I still have a shake left as work kept me busy and i wasn't hungry, and its midnight in half an hour!) But I wondered about the snacks. It's either a slimfast snack or a 100 calorie snack right? So could I substitute one of...
    on18 May 2013

  • SF Newbie! :)

    Morning all. I'm starting SF for the first time today although I'm not a newbie to meal replacement diets as I've used Lipotrim and Be-Yu before now. I did really well on Be-Yu but came off it to enjoy a trip to Edinburgh last year and just didn't get back on it and gained everything...
    on3 Apr 2013

  • Started today

    Hi there started today :-)) is everyone doing the 2 shakes 3 snacks and evening meal ?? What a realistic weight lose if u stick to it ?? Can I cut the snacks out if not needed ?? Would love a buddy to help me along x
    on7 Jan 2013

  • What can you drink on the slimfast diet?

    Is it just water? Can you have tea with milk or any diet fizzy drinks? Thanks
    on23 Dec 2012

  • Day One - Motivated, but for how long?

    I graduated in the summer after 5 years at university and found myself going from a size 10 to a size 14. The size just doesn't suit me at all, I'm extremely jealous of these beautiful curvy girls but I just can't pull it off. So I've overcome the huge battle of getting a decent post...
    on14 Nov 2012
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